6 ATM Feldenkrais Lessons for help in the workplace and beyond!

6 ATM Feldenkrais Lessons for help in the workplace and beyond!

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These 6 CD audio lessons, each with a specific focus, will help teach your body how to “let go” of areas of tension and tightness and how to use your body more efficiently and freely. The lessons in this book will assist you in reclaiming more comfort and confidence in the workplace (and beyond).

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To purchase MP3 Click here.