Comfort for Life

Comfort for Life

Regular price $25.00

In this DVD you will be verbally guided through two easy-to-follow movement lessons, specifically designed to ease neck, back, and arm pain. Lessons incorporate the Feldenkrais method of somatic healing, with a strong emphasis on awareness. No prior experience is needed.

Calm, nurturing and relaxing meditative music, included in part 1 to aide with your relaxation and healing.

To purchase click HERE.

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