Unlocking the Body's Wisdom Workbook (ebook)
Hardcopy of the book you can purchase directly from Amazon under this title!
You DO have the healing powers within you!
This workbook is designed as a step-by-step guide to help you heal the roots of your emotional and physical pain, reprogram unhealthy patterns, and step into a life that expresses the fullness of who you are!
The exercises in this workbook include the following:
*How to change negative thoughts into the positive
*How to heal limiting beliefs/inner-child healing
*Parts integration
*How to improve your body image
*How to align your body & spirit
*A 10-step process to move through physical pain
*How to create healthy boundaries with others
*Cutting cords & calling back your energy
*How to release withheld emotional charge
*How to find your blissful calling & step into your purpose & passion
*Walking your path visualization
This workbook accompanies my book, Unlocking the Body’s Wisdom: Accessing the Healing Powers Within You.
This is a great resource for coaches, healers, or those who wish to rise to the next level of their growth potential.